Reconnect With Your True Nature
As a meditation instructor, I will guide you to reconnect with your true nature, find stillness, and reclaim your peace of mind.
Primordial Sound Meditation, revived by Deepak Chopra in concert with other Vedic scholars, is a mantra-based meditation technique. Practiced silently, this mantra-based meditation can bring you to deeper levels of stillness than other common forms of meditation.
This time in stillness and restful awareness is what brings about the myriad of benefits we see across the mind-body-spirit spectrum.
Good Vibrations Meditation
Meditation originated in India over 5,000 years ago. Today, science shows it can improve attention, support weight control, help reverse chronic illness, slow cognitive decline, and more.
What You Will Learn
Retreat or Wilmington Yoga Center
Your Unique Mantra
Your mantra (an instrument of the mind), repeated silently, will guide you to deeper levels of stillness where you can connect with your true self, pure awareness, joy, bliss, and love.
Only a Certified Chopra Meditation Instructor can provide your unique mantra, calculated by the lunar cycle and the exact time and place of your birth.
