Reconnect With Your True Nature
As a meditation instructor, I will guide you to reconnect with your true nature, find stillness, and reclaim your peace of mind.
Primordial Sound Meditation, revived by Deepak Chopra in concert with other Vedic scholars, is a mantra-based meditation technique. Practiced silently, this mantra-based meditation can bring you to deeper levels of stillness than other common forms of meditation.
This time in stillness and restful awareness is what brings about the myriad of benefits we see across the mind-body-spirit spectrum.
Good Vibrations Meditation
Meditation originated in India over 5,000 years ago. Today, science shows it can improve attention, support weight control, help reverse chronic illness, slow cognitive decline, and more.
What You Will Learn
Retreat or Wilmington Yoga Center
Your Unique Mantra
Your mantra (an instrument of the mind), repeated silently, will guide you to deeper levels of stillness where you can connect with your true self, pure awareness, joy, bliss, and love.
Only a Certified Chopra Meditation Instructor can provide your unique mantra, calculated by the lunar cycle and the exact time and place of your birth.
Two Options to Learn
“Personal mantra is a game changer…much more calm and less reactive.”
“I’ve taken many meditation classes (including TM) and done many apps over the past few years, but Megan’s meditation class was by far my favorite and the most effective. I loved the accountability of the weekly group, and Megan has such a warm, grounded presence. This was something I really looked forward to every week (and my personalized mantra really resonated with me). I can’t recommend this class enough!”
“Megan, you are an excellent facilitator. I love your style. You make everyone feel normal and human and safe. You are funny and you can laugh at your self….that makes people be okay with being themselves and not having to be so perfect.”
“Instructor subject knowledge was excellent and so was the facilitated discussion.”
“Megan, you’re a skilled teacher & facilitator. Very open to questions & encouraged discussion to support our learning.”
“I’ve tried meditation many times sporadically, but doing this journey with others and having the support of others holding me accountable is already forming a habit.”
“Megan is very passionate about meditation and mindfulness and is an excellent teacher, making the experience fun and informative.”
“Megan does a wonderful job blending the practical with the esoteric in this meditation course. She allows students to develop attainable and consistent habits around the practice, without ever losing sight of the magic of connecting with universal consciousness.”
“Enjoyed the class and learning new techniques to gain a calmer more aware take on my day to day life. Huge thanks to Megan.”
