Meditate with Megan

Reclaim Your Peace of Mind

Go to Deeper Levels of Stillness

Retreat to beautiful Tuscon, Arizona and the Hacienda del Sol Guest Ranch.
Nestled in the foothills of the Catalina Mountains, our retreat destination is one of the top 25 historic hotels in America.

Meditation originated in India over 5,000 years ago. Today, science shows it can improve attention, support weight control, help reverse chronic illness, slow cognitive decline, and more.

Receive Your
Own Mantra

Your mantra (an instrument of the mind), repeated silently, will guide you to deeper levels of stillness where you can connect with your true-self, pure awareness, joy, bliss and love.

Only a Certified Chopra Meditation Instructor can provide your unique mantra, calculated by the lunar cycle and exact time and place of your birth.

On Retreat You Will Learn

  • The history of meditation
  • Common types of meditation
  • Primordial Sound
  • Deeper levels of stillness
  • Scientific benefits
  • Our stress response & management
  • Neuroplasticity and rewiring our brains
  • The Seven Levels of Consciousness
  • The facts and fiction of meditation
  • How to make meditation a daily habit
  • Insights from your classmates
  • Guided practice in each session
  • Your own personal mantra given to you by your instructor

Welcome to the Hacienda

Beauty of the Desert

Walking to Your Room

Morning Yoga in the Courtyard

Having Fun in the Courtyard

Meditation Circle

Meditation Class

Vipassana Meditation in the Desert

Making Friends at Dinner

Evening Restorative Yoga

Your
Retreat Leader

What Makes Megan
So Different?

Megan is a Certified Meditation Instructor from the Chopra Institute and a RYT-200 Yoga Instructor. She has coaching certifications from The Neuroleadership Institute and the Chopra Institute and is a Board Certified Health & Wellness Coach (NBC-HWC) accredited by the NBME (National Board of Medical Examiners).

What Makes Megan
So Different?

Before spending 25 years in Corporate America, Megan received her BBA from the University of Notre Dame and a Masters in Industrial Labor Relations from Cornell University. Having worked at some of the world’s largest and most respected companies, Megan has a unique perspective on how organizations and teams can differentiate themselves and enhance their performance (going from good to great) by strength training the mind.

“Personal mantra is a game changer…much more calm and less reactive.”
– Kati Elfers, Sr. Business Officer, Lindner College of Business, University of Cincinnati
“….taken many meditation classes (TM, etc)…and this was by far my favorite and most effective.”
– Victoria Kelly, VP Public Relations
“…excellent facilitator…you make everyone feel normal and human and safe….and you can laugh at yourself.”
– Dana Peterson, Licensed Therapist

“Instructor subject knowledge was excellent and so was the facilitated discussion.”

– Anonymous

“Megan, you’re a skilled teacher & facilitator. Very open to questions & encouraged discussion to support our learning.”

– Anonymous
“I’ve tried meditation many times sporadically, but doing this journey with others and having the support of others holding me accountable is already forming a habit.”
– Janette Brindle, School Teacher
“Megan is very passionate about meditation and mindfulness and is an excellent teacher, making the experience fun and informative.”
– Anonymous
“…wonderful job blending the practical with the esoteric…never losing sight of the magic of connecting with universal consciousness.”
– Jess Bichler, Wilmington Yoga Center, E-RYT500
“Enjoyed the class and learning new techniques to gain a calmer more aware take on my day to day life. Huge thanks to Megan.”
– David Thorsen

All-Inclusive 3-Day Retreat Includes

  • 3-night stay at the award-winning Hacienda del Sol resort in Tucson, AZ
  • Group Brunch & Dinner daily with award winning Chef
  • 1-hour Spa Session of your choosing ($235 value)
  • Morning meditation training in a group setting (totaling 5hrs)
  • Your own personal mantra ceremony
  • Morning & Evening Yoga (Vinyasa, Restorative, Nidra)
  • 4 hours of free time each afternoon

Limited to 15 Participants

3-Day
Agenda

THURSDAY

Arrive
3pm: Check-in
4pm: Welcome & Meditation Training
5:30pm: Group Dinner
Early to bed.

FRIDAY & SATURDAY

7:30am: Morning Yoga or Vipassana Meditation
9:30am: Meditation Training
10:30am: Group Brunch
12pm: Meditation Training
1-5:30pm: Fill your cup (free time)
5:30pm: Yoga Nidra or Restorative Yoga & Sound Bowls
7pm: Group Dinner

SUNDAY

Depart
11am: Check-out

All-Inclusive Pricing

Rooms & Meals, Training + 1 Spa Service (up to a $235 value)

Does not include Transportation or Air Travel

Single Occupancy

$2,999

Double Occupancy

$2,596

Local Rate

Training & Yoga Only

$495

Note: We highly recommend leaving your technology at home to be fully present and expereince the full benefits of our retreat.
Should you choose to travel with your technology, you will he required to leave laptops, ipads and cell phones in your rooms.

Travel Options to Hacienda del Sol Guest Ranch:
Tucson Airport (TUS) – 13 miles from Resort
Phoenix Airport (PHX) – 110 miles, 1 hour, 45 min drive