Executive Mindfulness Retreat2026-10-07T21:10:12+00:00

Mindful Leadership Retreat

RISE Executive Development

Preferred location in Tucson, AZ at the Hacienda del Sol Guest Ranch.

Become the Leader You’ve Always Wanted to Be

Calm. Focused. Resilient

Leave the stress and distractions of work behind and fully immerse yourself in a retreat-like setting.

Transform yourself and unlock critical leadership skills required of today’s modern leader in our 3-day customizable executive retreats centered on learning mindfulness and increasing EQ (emotional intelligence).

Research shows that leaders and executives who practice mindfulness have improved focus, decision making, emotional intelligence, and decreased perceived stress. This increases leader performance and the wellbeing and engagement of their teams.

What Prior RISE Participants have to say:

“Best experience of my life! Learning how to bring my best self to Kohler was literally life shifting!”
– Maureen Allen, VP Talent, Kohler Corp.
“I have a new sense of calm and feel more confident because of not feeling so stressed.”
– Becca Heinze, D&I Leader, City of Tucson

“This course will help you look inside yourself, so that you can become the leader you were always meant to be!”

– Amanda Maxfield, CEO, Taylor Andrews Academy - St George

“Being more compassionate with myself, has helped me be more compassionate with my team – authentic leadership!”

– Jack Mullen, CEO, Summer Street Advisors

“Delving into my purpose and how I can apply that at work was truly impactful. It has already changed my interactions with my team.”

– Kati Elfers, Sr. Business Officer, University of Cincinnati

“One of the best leadership courses I have ever taken! My key learning – living and leading with intention in all that I do.”

– Wendy Balinski, VP Corporate Functions, AIG Inc.

Mindful Awareness

The Leadership Skill of the Future

Immerse Yourself in a Retreat-Like Setting

FrontGoose Wellbeing logo

3-Day Leadership Course
Grounded in Mindfulness

Guest Ranch at
Hacienda del Sol
(4-Star Boutique Resort)

Tuscon, AZ

The Guest Ranch at Hacienda del Sol is a boutique resort destination nestled in Tucson, Arizona’s Catalina Foothills. A National State Park is just steps away perfect for hiking and taking our course outside.

An award-winning chef and spa will encourage leaders to embrace learning and growth in an idyllic desert setting while nourishing both mind and body.

The perfect setting for your Executive Leaders to leave stress behind and focus on human centric leadership skills.

The RISE Leadership model develops Human Centric leaders; your vehicle to mindful leadership skills. It’s where mental fitness techniques meet leadership abilities. Thousands of studies correlate a mindfulness practice to increased decision making, emotional intelligence, vision & focus, strategic thinking, compassion, awareness, learning agility and a growth mindset. Some of the world’s most successful leaders have embraced mindfulness as the key to their success.

In the RISE Executive Development Program learn mindful awareness and rewire your brain for more effective leadership & enhanced performance. RISE to any challenge and respond mindfully, lead with purpose & intention, connect with your true authentic self, lead from a place of service, and continually evolve with a growth mindset.

Our Sample Agenda Integrates Mind & Body

• Basic Yoga Class to invigorate the body and awaken the mind.

• Morning, interactive and exploratory learning sessions,

• Group healthy, organic lunch

• Afternoon learning sessions and time to reflect and integrate learnings

• Late afternoon mindful yoga class or desert hike

• Group dinner.

Note: Optional spa services can be added, and retreat format is fully customizable

Megan Dittman,
Leadership Retreat Leader

Megan Dittman spent 25 years as an HR Executive inside Fortune 50 and 500 companies developing talent, leading through restructures, and witnessing what actually breaks under pressure. She founded Front Goose with this lens knowing that what teams and leaders need is more focus on mindset. Her experience is built on 1,000 hours of wellness training and a board certification in health and wellness coaching.

  • Board Certified Health & Wellness Coach (NBC-HWC)
  • Certified Executive Coach – Neuroleadership Institute
  • Certified Mindfulness & Meditation Instructor
  • BBA Accounting, University of Notre Dame
  • Masters Industrial Labor Relations, Cornell University
  • 25+ years inside Fortune 50 & 500 Corporations

Executive Retreat FAQs

Who are Front Goose executive retreats designed for?2026-08-30T13:15:48+00:00

Front Goose executive retreats are designed for senior leaders, leadership teams, and high-responsibility professionals who need protected space to step out of day-to-day demands, reset, and strengthen how they lead under pressure. Retreats are especially valuable during periods of rapid growth, organizational change, high stress, leadership transition, or when a team needs greater clarity, trust, focus, and resilience.

Can the retreat agenda be customized for our organization?2026-08-30T13:15:48+00:00

Yes. Every retreat is customized around your organization’s goals, group dynamics, timing, and desired outcomes. Depending on your needs, the experience may include mindfulness and mental-fitness practices, facilitated reflection, leadership-development conversations, emotional-intelligence work, strategic renewal, team connection, and practical tools participants can carry back into their work.

Where can an executive retreat be held?2026-08-30T13:15:48+00:00

Retreats can be held at a destination of your choice (resort, retreat center, or another setting that supports privacy, focus, and meaningful time away from routine work demands). Or we can work with our preferred resort destination, The Guest Ranch at Hacienda del Sol, in Tucson, Arizona. Retreats can be held closer to your office if that is a better fit for your team.

Front Goose can help you think through the type of setting that best supports your goals. The final location is selected in collaboration with your organization and may depend on group size, travel preferences, budget, accessibility, and the desired level of privacy and immersion.

How long is an executive retreat?2026-08-30T13:15:48+00:00

Retreats can be designed anywhere from one-day, two-day, or multi-day experiences. The right length depends on the purpose of the retreat, the number of participants, how much leadership or strategic work you want to accomplish, and whether the group is traveling.

A focused one-day retreat can be ideal for a leadership reset or team-development experience. A two- or three-day off-site allows more room for deeper reflection, relationship building, training & learning, restoration, and integration.

What does an executive retreat cost?2026-08-30T13:15:48+00:00

Investment varies based on the retreat’s length, number of participants, agenda design, facilitation needs, travel, and venue-related expenses. After an initial conversation about your goals and preferred format, Front Goose will provide a tailored proposal with a clear scope of work and pricing.

Venue, lodging, meals, transportation, and other third-party expenses are typically quoted separately so your organization has transparency and flexibility in selecting the experience that fits its budget.

Planning a leadership retreat?

Let’s discuss your goals, group, timeline, and the kind of experience that would serve your leaders best.

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