Custom Retreats
Custom retreat planning for executive and leadership teams, including discovery, venue support, agenda design, mindfulness facilitation, and post-retreat integration tailored to your organization’s priorities.
Create an offsite where your leaders can disconnect from daily demands, align on what matters, and return with sharper focus. Front Goose Wellbeing designs and facilitates custom leadership retreats that blend strategic team development with science-based mindfulness, breathwork, meditation, and mental rehearsal—helping executive teams build resilience, strengthen trust, and lead with greater presence under pressure.

Custom offsite planning, facilitation, and mental fitness programming for leadership teams seeking deeper alignment.
Custom retreat planning for executive and leadership teams, including discovery, venue support, agenda design, mindfulness facilitation, and post-retreat integration tailored to your organization’s priorities.
Science-based mindfulness, breathwork, meditation, and mental rehearsal sessions help leaders improve focus, emotional regulation, resilience, and decision-making during and after the retreat.
Interactive keynote or workshop sessions can anchor your leadership offsite with practical mental fitness tools, neuroscience-backed insights, and a high-performance message leaders can use immediately.

Every engagement begins with a focused discovery conversation to understand your leadership team, business context, retreat goals, timing, budget, and desired outcomes. This creates the foundation for an offsite that feels relevant, useful, and worth leaders’ time.
Organizations trust Front Goose Wellbeing to bring executive credibility and practical mental fitness into leadership development.
Front Goose Wellbeing combines business credibility with practical mental fitness expertise.
Megan brings 25+ years of HR executive experience to every leadership retreat engagement.
Retreats are grounded in neuroscience, mindfulness, breathwork, meditation, and mental rehearsal practices.
Available for organizations nationwide, with planning support for destination retreats and leadership offsites.
Programs connect retreat insights to operating rhythms, helping leaders sustain focus after the offsite.
Led by Megan Dittman, Founder & CEO.

Founder & CEO
Megan Dittman is the Founder & CEO of Front Goose Wellbeing. She also brings 20+ years from Corporate America and was an HR Executive at GE. She holds a BBA from the University of Notre Dame and a Master's in Industrial Labor Relations from Cornell University. Megan is a Certified Meditation and Mindfulness Instructor, a RYT-200 Yoga Instructor, a Board Certified Health & Wellness Coach (NBC-HWC) accredited by the National Board of Medical Examiners, and holds coaching certifications from The Neuroleadership Institute. She now partners with organizations nationwide to elevate performance through science-based mental fitness techniques, helping business leaders and high-performing teams build resilience, manage stress, and achieve measurable results through the power of the mind.
A leadership retreat is a dedicated offsite experience where leaders step away from day-to-day operations to focus on strategy, alignment, relationships, and development. The strongest retreats combine structured business conversations with facilitated reflection, trust-building, and practical tools leaders can use afterward. Front Goose Wellbeing adds science-based mental fitness practices to help teams improve focus, resilience, and presence under pressure.
Talk with Front Goose Wellbeing about your team’s goals and timeline.
Front Goose Wellbeing supports leadership retreat planning for organizations across North Carolina, nationwide, and beyond.
Nationwide
Service Area
In-Person & Virtual
Delivery
By Discovery
Availability
Share your preferred destination and team needs during discovery.
350 hours of training from the Chopra Institute.
Accredited by the NBME (National Board of Medical Examiners).
Certified by Yoga Alliance International.
Brain Based Executive Coaching Certification.
Share your retreat goals, preferred timing, team size, and facilitation needs. Front Goose Wellbeing will help scope a thoughtful offsite experience tailored to your leadership team.
To help us assist you faster, please include the reason for your message so the relevant team can reach out as soon as possible.
To help us assist you faster, please include the reason for your message so the relevant team can reach out as soon as possible.